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Protein + Creatine

Build Lean Muscle

[(91)](/content/products/vega%C2%AE-performance-protein-creatine#product-reviews/index.html)

# Protein + Creatine

$49.99$49.99

Maximize your workouts and reach your performance peak with our all-new Protein + Creatine. Combining 30g of plant-based protein, 3g of creatine monohydrate, and 5g BCAAs, Protein + Creatine is a revolutionary performance product formulated to support muscle growth, lean body mass, and post-workout recovery.

FlavorChocolate

Available Flavor options

Chocolate

Vanilla

SizeLarge (20 servings)

Available Size options

Large (20 servings)

Small (13 servings)

QuantityDecrease Quantity
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## Protein + Creatine

$49.99$49.99

Add to Cart

— $49.99

- IF

Informed Choice Certified

- GF

Gluten Free

- V

Vegan

How to Use Protein + Creatine

1. START with one scoop
2. SHAKE with 12 fl oz of ice-cold water or a non-dairy beverage
3. BLEND with your favorite fruits & veggies in a smoothie
4. MIX into your go-to food recipes

Drink plenty of water throughout the day when consuming this product.

Ingredients

Other Ingredients (Vanilla): Plant Protein Blend (Pea Protein, Organic Brown Rice Protein), Organic Cane Sugar, Sunflower Oil Powdered Creamer (Sunflower Oil, Maltodextrin, Modified Starch), Natural Flavors, Stevia Leaf Extract, Xanthan Gum, Sea Salt, Rosemary Extract.

Other Ingredients (Chocolate): Plant Protein Blend (Pea Protein, Organic Brown Rice Protein), Organic Cane Sugar, Cocoa Powder (Processed With Alkali), Natural Flavors, Sunflower Oil Powdered Creamer (Sunflower Oil, Maltodextrin, Modified Starch), Stevia Leaf Extract, Xanthan Gum, Sea Salt, Rosemary Extract.

Manufactured in a facility that also processes milk, soy, peanuts, eggs, tree nuts, and sesame. May contain traces of soy due to agricultural practices.

## Powerful Ingredients, One Great Product

Your innovative muscle-building combo: Vega's Protein + Creatine is a first-of-its-kind revolutionary product formulated to fuel muscle recovery and strength gains.

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### 3g Creatine Monohydrate

Boost strength and performance by enhancing ATP production for high-intensity activities. It improves endurance and increases muscle output.

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### 30G Protein

Fuel muscle growth and repair with essential nutrients post-workout, promoting lean muscle and sustaining energy.

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### 5g BCAA

Reduce soreness and speed up recovery to train harder and more often. It preserves muscle and supports endurance during intense exercise.

## Frequently Asked Questions

- Who would you recommend Vega Protein + Creatine to?

This formula is most beneficial for anyone doing any type of exercise with short, fast, and explosive movements like weightlifting, rugby, CrossFit, circuit training, basketball, or hockey.

- What makes Protein + Creatine different from other protein supplements?

Protein + Creatine combines 30g of plant-based protein, 5g branched-chain amino acids, and 3g creatine monohydrate into one powerful performance supplement. Vega's Protein + Creatine is formulated to support muscle growth, lean body mass, and post-workout recovery. This product is great for endurance athletes, HIIT enthusiasts, athletes who strength train or power lift.

- When should I take Protein + Creatine?

Most athletes will use Protein + Creatine post-workout, ideally within 90 minutes of finish their effort. While Protein + Creatine can be taken at anytime, we recommend [reading this short article](/content/blogs/content/how-much-creatine-should-you-take-for-optimal-performance-and-recovery/index.html) on the Vega Blog for complete details.

If you're looking for pure creatine monohydrate, you may be interested in checking out [Vega's creatine powder or capsules here](/content/products/vega-creatine-monohydrate/index.html).

Related Articles

- Liquid error (sections/product-faqs line 51): invalid url input

[View article](/content/products/vega%C2%AE-performance-protein-creatine/index.html)

- What are the benefits of creatine monohydrate?

Creatine supports ATP production, providing immediate energy during short, intense exercise like weightlifting. This boost in energy can improve strength, power, and endurance. Creatine may also help reduce muscle cell damage and inflammation, promoting quicker recovery between sets and workouts. Overall, creatine has been shown to provide the energy and recovery benefits needed to improve exercise performance, increase strength, and support lean body mass.

Related Articles

- 
    How Supplementing with Creatine Helps Boost Your Performance
     [View article](/content/blogs/content/how-supplementing-with-creatine-helps-boost-your-performance/index.html)

- What is the difference between Vega's Protein + Creatine and Protein + Recovery?

Vega Protein + Creatine and Protein + Recovery are both plant-based, and made with real food ingredients.

Protein + Creatine is more focused on athletic performance and building lean mass.

- 30g protein, 3g creatine monohydrate, and 5g BCAA
  - For the athletic goal chaser striving to perform
  - Fuels lean body mass, boosts strength, aids in faster recovery
  - 13-20 servings per container

Protein + Recovery is more focused on optimizing recovery and accelerating muscle growth.

- 30g of protein + 12g Essential Amino Acids + 5g Glutamic Acid to support muscle recovery
  - A powerful muscle building and recovery combo
  - Formulated to accelerate muscle growth and recovery
  - 12-45 servings

If you're interested in trying them both, [use our Bundle & Save page to save 20%](/content/apps/gbb/easybundle/1?page=addProductsPage1&currentFlow=byob/index.html).

- What are the benefits of taking creatine monohydrate and protein together?

Vega Protein + Creatine provides a powerful combo that can help support muscle growth, lean body mass, recovery, and overall workout performance.

- Why does Protein + Creatine contain 3g of creatine?

Once muscle creatine stores are fully saturated, creatine stores can generally be maintained by consuming 3-5 g/day.

- What does Informed Choice Certified mean?

The Informed Choice program provides assurance that Vega Protein + Creatine has been tested for substances on the World Anti-Doping Agency list of banned substances.

## Reviews

From Our Community

4.5

Based on 92 reviews

- 5

72

- 4

9

- 3

2

- 2

3

- 1

6

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- RC

Rudy C.🇺🇸

Verified Buyer

**The Good Delicious Stuff**

Loving the Shake. . Hits the spot after each workout and tastes awesome with My favorite fruits. . . The Blender Bottle is a must too! PROTEIN + CREATINE IS IT. . .

Published date

07/23/26

Was this review helpful?

0

0

- PK

Patricia K.🇺🇸

Verified Buyer

**Performance Protein + Creatine**

This is an excellent product. I love that I can get 30 grams of protein from a plant based protein shake. It meets all my needs; high protein, low sugar, daily creatine, and delicious.

Published date

06/25/26

Was this review helpful?

0

0

- EP

Elizabeth P.🇺🇸

Verified Buyer

**First ti using performance product me**

Not usually a chocolate person, but this is pretty good, I add coffee ice cubes.

Published date

06/15/26

Was this review helpful?

0

0

- BL

Byron L.🇺🇸

Verified Buyer

**Not like**

Not like

Published date

08/03/26

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0

0

- AB

April B.🇺🇸

Verified Reviewer

**BEST PLANT-BASED PROTEIN ON THE MARKET!!!**

I've been using Vega Sport for years. I love it because it's clean, tasty in smoothies, and helps me build lean muscle. I mix it with 8oz of water or plant-based milk, ice, and frozen fruit such as strawberries, blueberries, or banana. Add in a tbsp of peanut butter makes this chef's kiss. I highly ...

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Published date

03/20/26

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## Which product is right for you?

- This Product

Build Lean Muscle

### Protein + Creatine

from $49.99$49.99

[Add to cart](/content/products/vega%C2%AE-performance-protein-creatine#product-form--8493406257283/index.html)

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Build Muscle & Recover

### Protein + Recovery

from $64.99
$42.49

[Learn More](/content/products/vega-protein-recovery-premium-protein/index.html)

- 30g of protein + 5g Glutamic Acid to support muscle recovery
  - A powerful muscle building and recovery combo
  - Formulated to accelerate muscle growth and recovery
  - 12-45 servings

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from $34.99
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[Learn More](/content/products/vega%C2%AE-protein-supergreens/index.html)

- 25g of protein + real supergreens
  - A powerful nutrition combo of protein and real supergreens
  - No unwanted extras, blends/shakes well with any recipe
  - 0g of added sugar, no sugar alcohols and lactose free

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Clean Protein Boost

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from $0
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- 20g of protein + 3g fiber to support digestion
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Reach your nutritional building block goals better.

WARNING: For Adult use only. Do not use if pregnant or nursing. Consult a healthcare practitioner prior to use if you have a medical condition or are taking any medications. Do not consume when taking any other creatine product or product containing creatine. Drink plenty of water while using this product. Keep out of reach of children.

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